Shepherds Pie

Chopped Foods, Mashed Foods, Toddler & Family Foods

Shepherd’s Pie

Servings

Time Required 20mins

Free from allergens: Wheat, Cows Milk, Peanuts and Tree nuts, and Soy

Ingredients

  • 200g Lean Minced Meat (lamb, chicken, beef or turkey)
  • 1 (50g) medium Carrot
  • 2 (200g) large Potatoes
  • ½ (50g) medium Zucchini
  • 1-2 tsp. Olive Oil
  • 1 tbsp milk-free Margarine (such as Nuttelex Original)
  • 4 scoops Neocate*

*Always use the scoop provided in the Neocate tin.

Method

  • Peel and grate carrot and zucchini
  • Heat oil in saucepan and cook vegetables on a low heat until soft
  • Add meat and cook until lightly browned
  • Reduce heat and simmer for 10 minutes
  • Meanwhile peel and chop the potatoes, place into a saucepan and boil until very soft
  • Drain the water, then mash the potatoes with milk-free margarine
  • Mix Neocate into the meat mixture
  • Spread the mashed potato on top of the meat mixture

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