food label

Reading food labels for food allergies

When shopping for a child with food allergies it is important that you are able to read and understand food labels. Ingredient lists and allergen warning statements are the key to working out if the f...

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Cows’ Milk Free – Shopping Guide

Shopping guide for infants and children with cow’s milk allergy Infants and children diagnosed with cow’s milk allergy must avoid all foods containing cow’s milk protein. While most of us kno...

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