Chopped Foods, Mashed Foods, Toddler & Family Foods
Shepherd’s Pie
Free from allergens: Wheat, Cows Milk, Peanuts and Tree nuts, and Soy
Ingredients
- 200g Lean Minced Meat (lamb, chicken, beef or turkey)
- 1 (50g) medium Carrot
- 2 (200g) large Potatoes
- ½ (50g) medium Zucchini
- 1-2 tsp. Olive Oil
- 1 tbsp milk-free Margarine (such as Nuttelex Original)
- 4 scoops Neocate*
*Always use the scoop provided in the Neocate tin.
Method
- Peel and grate carrot and zucchini
- Heat oil in saucepan and cook vegetables on a low heat until soft
- Add meat and cook until lightly browned
- Reduce heat and simmer for 10 minutes
- Meanwhile peel and chop the potatoes, place into a saucepan and boil until very soft
- Drain the water, then mash the potatoes with milk-free margarine
- Mix Neocate into the meat mixture
- Spread the mashed potato on top of the meat mixture
