Allergy Free Shopping
Reading food labels for food allergies
When shopping for a child with food allergies it is important that you are able to read and understand food labels. Ingredient lists and allergen warning statements are the key to working out if the f...
Cows’ Milk Free – Shopping Guide
Shopping guide for infants and children with cow’s milk allergy Infants and children diagnosed with cow’s milk allergy must avoid all foods containing cow’s milk protein. While most of us kno...
Shopping guide for infants and children with egg allergy
Egg allergy is one of the most common food allergies in infants and young children1. Children diagnosed with an egg allergy must avoid whole and raw eggs as well as all foods containing eggs. Eggs, ho...
Shopping guide for infants and children with peanut allergy
Children diagnosed with a peanut allergy must avoid all foods containing peanuts. Peanuts are found in many manufactured foods and in particular, Asian cooking. Laws require that if a food contains pe...
Shopping guide for infants and children with soy allergy
Infants and children diagnosed with a soy allergy must avoid eating all foods containing soy. Soy is the main ingredient in a number of Asian and vegetarian foods, such as tofu, soy sauce, teriyaki an...
Shopping guide for infants and children with wheat allergy
Children diagnosed with a wheat allergy must avoid all foods containing wheat. Wheat, however, is found in many manufactured foods and the sources of wheat are not always obvious. For this reason it i...
